Relationship Fitness Program works best when attended by all the involved members or couples jointly. However sometimes it may not be practical for both partners to attend jointly or at same time. Often a partner who feels their relationship is falling apart develops upsetting feelings of loneliness and hopelessness. Thus the idea of talking or solving painful disagreements with an alienated partner can seem overwhelming or even impossible and may fan the flames of already damaged relationship. In such cases, the journey will always begin with a one partner strategy. Partner who is willing to work upon oneself to redefine relationship dynamics comes in first and later when little stability is achieved, the other partner/s can step-in the process.

Yes it is possible that you may need further help and that means you are determined to take your relationships to the next level. Relationship Fitness Program can be availed as a follow up in form of small capsule sessions of 2 hours as and when required. Such follow up sessions will help you become more sorted so that you can have a better handle on conquering your challenges.

First of all, Congratulations. You are the lucky one. Secondly, Relationship troubles come without warning signals. And lastly, you do not need to have issues in your relationships to benefit from Relationship Fitness Program. It is about advancing your skills of relating with those who are important to you. Relationship Fitness Program not only helps you to build but also shield your precious relationships.

There is never a wrong time to start. Relationships are constantly moving; either upwards or downwards, they don’t stay still. You must nurture them and maintain its’ preciousness. A troubled relation will always affect each-other psychologically and physically before it gradually shadows parenting, friendships, job performance, thinking, eating, drinking and sleeping patterns and many other vital areas of your lives. Now it is your turn to take responsibility of your share in enriching not only your relationships but also the quality of your living.

Yes; you can. But can you master driving by reading a book and that too in a day? Definitely not! Same goes with relationships.
The experience you need, comes only by taking that extra step to risk it all on the steering wheel. Relationship Fitness Program delivers you an intense combination of integrated knowledge and experiential realisations. In this program, you gain both inner healing and skills training to combat your relationship challenges. As a result you feel energetic, excited and motivated to build, shield, repair and re-bond your relationship dynamics.

Be honest to yourself. Stop Blaming. Focus on personal change, not partner change. Relationship Fitness Program works very well when approached with thinking, logic and openness. You must pass through 3 stages before you begin to see sustainable effects in your relationship dynamics. First, you must do an inner work at the level of your feelings and emotions. Second, master relationship building skills and Third, practice. You must be willing to roll up your sleeves together with your partner to jointly and collaboratively solve your core relationship challenges. Our clients who move ahead with willingness, involve fully and participate with honesty and determination have benefited beyond their expectations. Even you can.